About Rise &
Rave

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When hearts rose to the same rave

Rise and Rave is a cultural movement disguised as a morning event. We're redefining how professionals connect, create, and cultivate energy — all before 9 AM.

Born at the intersection of wellness, intentional networking, and vibrant creativity, Rise and Rave is where corporate meets conscious, ambition meets authenticity, and mornings become moments of transformation.

We’ve traded the stiff formality of traditional networking for something radically human: music as medicine, movement as connection, conversations that catalyze growth — all in an inclusive, sober, high-energy space. No alcohol. No post-event crash. Just a celebration of self, community, and meaningful momentum.

Here, your morning ritual becomes your competitive advantage. Your health becomes your leadership strength. Your authenticity becomes your brand.

We are building a new blueprint for the professional world — one where success is sustainable, connection is real, and your best ideas don’t wait until after hours.

We’re not just hosting events. We’re designing the future of professional culture. And we’re doing it with joy, intention, and a bassline you can feel in your soul.

Our values in action

As the weeks turned into months of planning, the founders discovered that their diverse backgrounds had led them to surprisingly aligned values:

Radical Inclusivity

"Come as you are, leave as family."

Bryan's entrepreneurial journey taught him about creating opportunities for everyone. Sara's legal practice showed her the importance of equal access and justice. Kristina's HR expertise revealed how inclusion drives performance and happiness. Haroon's creative work proved that diverse perspectives create better solutions. Ammar's culinary background demonstrated how food welcomes all cultures.

Our shared belief: True community celebrates every story, every background, every way of being human.

Celebrating Difference

"Diversity isn't our challenge – it's our celebration."

Five founders, different nationalities, different industries – and they were stronger together than any could be alone. Bryan's business acumen complemented Sara's strategic legal thinking. Kristina's people expertise enhanced Haroon's creative innovation. Ammar's hospitality mastery brought warmth to their technical precision.

Our shared conviction: The most beautiful music comes from harmonising different notes.

Holistic Wellness

"Wellness is more than physical – it's mental, social, and spiritual."

Bryan understood that entrepreneurial stress affected overall wellness. Sara knew that work-life balance was essential for mental health. Kristina saw how workplace culture impacted individual and collective well-being. Haroon experienced how creative expression fueled personal growth. Ammar witnessed how proper nutrition and communal eating supported complete wellness.

Our shared understanding: True wellness happens when all parts of life are in harmony.

Community Building

"We don't just host events – we build bridges."

Each founder had seen the isolation that modern professional life could create. Bryan watched entrepreneurs burn out in competitive environments. Sara witnessed how legal adversarial systems could divide rather than unite. Kristina observed how poor workplace culture fractured teams. Haroon saw how technology could connect globally while isolating locally. Ammar knew how food could bring people together or create barriers.

Our shared mission: Every interaction should strengthen the social fabric.

Join our movement

Address:

The Ground , Bredgatan 4, Malmö, Sweden. C/O Escrow Livery.